Features:
Strengthens:
¥ Chest
¥ Shoulders
¥ Upper and Mid Abs
¥ Forearms
¥ Biceps
¥ Triceps
¥ Obliques
Components:
¥ Ball Target Cannon
¥ Ball Pull-Up
¥ Captain's Chair
¥ Flagpole
¥ Target Muscles
¥ Horizontal Ladder
¥ Incline Ladder
¥ Incline Sit-Up Bench
¥ Lat Pull-Up
¥ Parallel Bar
¥ Plyometric Steps
¥ Pull-Up Bar
¥ Swedish Ladder
Rig Dimensions:
Rig height can vary by configuration, contact us for more information.
Width: 24' 6"
Length: 20'
Muscles Used:
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