SGR043 Formerly: SGR2005-1-43N
Increasing mobility, strengthening of the core, hips, and legs. Those seeking to increase their mobility can hold on to the bar and lift one knee at time. Maybe you want to lift your body above the bars and lower down to build your triceps? This is unit is great for triceps or use for stretching upper back and lower back. Muscles used: Forearms, Biceps, triceps, shoulders, Core. Multi-generational use.
Muscles Used:
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Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.
