SHP724 Formerly: SHP2009-7-24
Bulgarian lunges, side steps, Dips, Elevated planks, elevated pushups, and mountain climbers to challenge stability and speed. Explore step-ups for balance and agility. Or take your training to new heights with explosive jumps. Elevated Sit-ups and other core exercises can be performed from this unit. Along with speedwork such as: Toe Taps, Side Hops, Squat Jumps to Sprawls, Knee, Knee, Toe, Toe add a hop to uplevel your game or step up, and ground burpees to hop or step. A-steps to traditional take on one step at a time. Plyometric Steps can improve athletic performance, agility, stability, and balance.
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Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.
