Upper Body
Exercise Bench
SHP722 Functions: Strengthens shoulders, chests, tricpes, abs, and obliques Formerly: SHP2009-7-22 Top View: Muscles Used: Download the PDF Here
3-Person Fitness Post
SHP504N Functions: Strengthens shoulders and biceps and abs Exercises:Pull-upsLeg raisesDipsStretchingSit UpsLeg Lifts Formerly: SHP2009-5-04N Top View: Muscles Used: Download the













