Features:
Strengthens:
• Chest
• Shoulders
• Upper and Mid Abs
• Lower Abs
• Forearms
• Biceps
• Triceps
• Back
• Obliques
• Grip Strength
Components:
• Horizontal Ladder
• Pull-Ups
• Leg Raises
• Assisted Pull-Ups
• Chin-Ups
• Sit-Up Bench
• Lat Pull-Up
• Ball Target
• Flag Pole
• Stretching Post
• Battle Ropes
• Dip Station
Rig Dimensions:
Rig height can vary by configuration, contact us for more information.
Width: 40' 4"
Length: 30' 9"
Muscles Used:
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